Blog

The wind whispers secrets through the birch trees outside my yoga studio here in Quebec, a constant reminder that everything...

AI is our modern-day calculator, a powerful tool that forces us to elevate our educational goals beyond what the machine...

When the mind is a kite caught in a storm, the breath is our anchor to the earth.

Here in the quiet of the country, you learn that every living thing must claim its own space to thrive,...

Don't look for a tool to tell you how to live. Look for a tool that feels like an extension...

The other morning, I was watching a little chickadee from my kitchen window. He was flitting back and forth from...

There's a particular kind of modern anxiety that comes from having too many tabs open—not just in our browsers, but...

Reflecting on quiet moments, I've learned they are not empty. They are full of answers, if we're brave enough to...

This morning, as the sun was just beginning to warm the mist hanging over the valley, I read your words....